Aaron Do 5000m SkiErg
5,000m
Meters
20:07.1
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 36 |
| Stroke Count | 728 |
| Drag Factor | 98 |
July 05, 2018 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,000m | 2:00.7 | 199 | 984 | 36 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 35 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 36 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 36 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 37 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 37 |
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Workout Graph
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