Aaron Do 5000m SkiErg
5,000m
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 34 |
| Stroke Count | 672 |
| Drag Factor | 93 |
July 08, 2018 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 34 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 34 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 34 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 34 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 34 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 36 |
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Workout Graph
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