Aaron Do 6000m row
6,000m
Meters
23:18.5
Time
1:56.5
Pace
410
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 125 |
September 12, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.5 | 6,000m | 1:56.5 | 221 | 1061 | 28 |
| 4:41.3 | 1,200m | 1:57.2 | 217 | 1048 | 26 |
| 4:45.0 | 2,400m | 1:58.7 | 209 | 1019 | 27 |
| 4:45.6 | 3,600m | 1:59.0 | 208 | 1014 | 28 |
| 4:39.3 | 4,800m | 1:56.3 | 222 | 1064 | 29 |
| 4:27.2 | 6,000m | 1:51.3 | 254 | 1172 | 30 |
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Workout Graph
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