Aaron Do 5000m row
5,000m
Meters
18:48.7
Time
1:52.8
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 121 |
October 29, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.7 | 5,000m | 1:52.8 | 243 | 1137 | 29 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 29 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 30 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 30 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 31 |
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Workout Graph
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