Aaron Do 5000m row
5,000m
Meters
18:55.6
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 123 |
November 16, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.6 | 5,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 30 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 31 |
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Workout Graph
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