Aaron Do 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 137 |
December 05, 2018 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 30 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 31 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 30 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 30 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 30 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 31 |
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Workout Graph
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