Aaron Do 19:23 row
5,011m
Meters
19:23.9
Time
1:56.1
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 130 |
December 27, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.9 | 5,011m | 1:56.1 | 223 | 1069 | 29 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 |
| 12:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 30 |
| 19:23.9 | 358m | 1:57.1 | 218 | 1048 | 30 |
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Workout Graph
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