Aaron Do 5000m row
5,000m
Meters
19:22.7
Time
1:56.2
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 120 |
February 02, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 29 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 28 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 30 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 30 |
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Workout Graph
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