Aaron Do 5000m row
5,000m
Meters
18:28.3
Time
1:50.8
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 124 |
February 05, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.3 | 5,000m | 1:50.8 | 257 | 1184 | 29 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 30 |
| 3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 30 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 30 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 29 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 30 |
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Workout Graph
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