Aaron Do 5000m row
5,000m
Meters
18:43.3
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Count | 550 |
| Drag Factor | 138 |
February 22, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.3 | 5,000m | 1:52.3 | 247 | 1149 | |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 |
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Workout Graph
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