Aaron Do 380c SkiErg
5,808
Meters
24:00.8
Time
2:04.0
Pace
380
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 38 |
| Stroke Count | 930 |
| Drag Factor | 102 |
March 08, 2019 09:36:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,808 | 2:04.0 | 183 | 949 | 380 | 38 |
| 4:50.2 | 1,204 | 2:00.5 | 200 | 992 | 80 | 36 |
| 5:29.1 | 1,257 | 2:10.9 | 156 | 875 | 80 | 42 |
| 5:01.5 | 1,229 | 2:02.6 | 190 | 955 | 80 | 37 |
| 5:07.1 | 1,232 | 2:04.6 | 181 | 937 | 80 | 39 |
| 3:32.9 | 887 | 2:00.0 | 202 | 1014 | 60 | 40 |
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Workout Graph
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