Aaron Do 21:08 row
5,013
Meters
21:08.2
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 135 |
March 26, 2019 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 5,013 | 2:06.4 | 173 | 895 | 27 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 |
| 21:08.2 | 273 | 2:04.9 | 180 | 918 | 27 |
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Workout Graph
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