Aaron Do 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 138 |
April 03, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 29 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 30 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 30 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 30 |
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Workout Graph
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