Aaron Do 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 134 |
April 05, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 28 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 28 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 28 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 28 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.