Aaron Do 19:00 row
4,717m
Meters
19:00.0
Time
2:00.8
Pace
317
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 131 |
April 09, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,717m | 2:00.8 | 198 | 982 | 28 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 29 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 28 |
| 12:00.0 | 994m | 2:00.7 | 199 | 984 | 29 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 27 |
| 19:00.0 | 780m | 1:55.3 | 228 | 1084 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.