Aaron Do 21:43 row
5,010m
Meters
21:43.6
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 139 |
April 23, 2019 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 5,010m | 2:10.0 | 159 | 847 | 28 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 21:43.6 | 412m | 2:05.7 | 176 | 906 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.