Aaron Do 12:30 row
3,012m
Meters
12:30.5
Time
2:04.5
Pace
202
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 132 |
June 18, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.5 | 3,012m | 2:04.5 | 181 | 922 | 28 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 30 |
| 8:27.4 | 1,000m | 2:18.5 | 132 | 752 | 24 |
| 12:24.0 | 1,000m | 1:58.3 | 211 | 1027 | 30 |
| 12:28.5 | 12m | 3:07.5 | 53 | 482 |
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Workout Graph
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