Aaron Do 8:09 row
2,015
Meters
8:09.7
Time
2:01.5
Pace
133
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 130 |
October 04, 2019 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.7 | 2,015 | 2:01.5 | 195 | 971 | 133 | 28 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 29 |
| 8:00.0 | 980 | 2:02.4 | 191 | 956 | 64 | 29 |
| 8:09.7 | 23 | 3:30.8 | 37 | 428 | 1 | 9 |
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Workout Graph
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