Aaron Do 5000m row
5,000m
Meters
20:40.9
Time
2:04.0
Pace
339
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 122 |
October 24, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 5,000m | 2:04.0 | 183 | 930 | 28 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 30 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 23 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 29 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 31 |
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Workout Graph
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