Aaron Do 5000m row
5,000m
Meters
18:57.4
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 121 |
October 30, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 28 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 30 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 30 |
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Workout Graph
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