Aaron Do 5000m row
5,000m
Meters
19:50.3
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 146 |
December 04, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.3 | 5,000m | 1:59.0 | 208 | 1014 | 28 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 28 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 28 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 29 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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