Aaron Do 31:00 SkiErg
7,173m
Meters
31:00.0
Time
2:09.6
Pace
445
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 35 |
| Stroke Count | 1107 |
| Drag Factor | 142 |
December 12, 2019 09:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,173m | 2:09.6 | 161 | 852 | 35 |
| 7:00.0 | 1,664m | 2:06.2 | 174 | 899 | 34 |
| 14:00.0 | 1,518m | 2:18.3 | 132 | 754 | 33 |
| 21:00.0 | 1,641m | 2:07.9 | 167 | 874 | 36 |
| 28:00.0 | 1,595m | 2:11.6 | 153 | 827 | 38 |
| 31:00.0 | 755m | 1:59.2 | 207 | 1011 | 38 |
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Workout Graph
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