Aaron Do 450c row
6,527
Meters
26:47.5
Time
2:03.1
Pace
450
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 137 |
January 04, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.5 | 6,527 | 2:03.1 | 187 | 1007 | 450 | 28 |
| 4:45.9 | 1,257 | 1:53.7 | 238 | 1133 | 90 | 29 |
| 5:59.9 | 1,306 | 2:17.7 | 134 | 900 | 90 | 25 |
| 5:39.4 | 1,333 | 2:07.3 | 170 | 954 | 90 | 28 |
| 5:17.5 | 1,332 | 1:59.1 | 207 | 1020 | 90 | 30 |
| 5:04.8 | 1,300 | 1:57.2 | 217 | 1062 | 90 | 31 |
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Workout Graph
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