Aaron Do 20:00 row
4,716
Meters
20:00.0
Time
2:07.2
Pace
302
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 131 |
January 10, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,716 | 2:07.2 | 170 | 884 | 302 | 27 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 28 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 56 | 26 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 62 | 28 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 57 | 26 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 64 | 29 |
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Workout Graph
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