Aaron Do 14:28 row
3,690m
Meters
14:28.6
Time
1:57.6
Pace
249
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 403 |
| Drag Factor | 128 |
January 24, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.6 | 3,690m | 1:57.6 | 215 | 1038 | 28 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 29 |
| 14:28.6 | 1,110m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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