Aaron Do 21:00 row
5,276m
Meters
21:00.0
Time
1:59.4
Pace
351
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 131 |
May 15, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,276m | 1:59.4 | 206 | 1007 | 28 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 21:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
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Workout Graph
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