Aaron Do 1609m row
1,609m
Meters
6:19.9
Time
1:58.0
Pace
107
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 117 |
June 04, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.9 | 1,609m | 1:58.0 | 213 | 1032 | 29 |
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 30 |
| 1:34.5 | 800m | 1:58.1 | 212 | 1030 | 30 |
| 1:34.6 | 1,200m | 1:58.2 | 212 | 1028 | 30 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 30 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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