Aaron Do 20:00 row
4,696m
Meters
20:00.0
Time
2:07.7
Pace
293
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 121 |
June 05, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,696m | 2:07.7 | 168 | 877 | 28 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 29 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 27 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 28 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 28 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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