Aaron Do 5000m row
5,000m
Meters
20:11.9
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 121 |
March 05, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 5,000m | 2:01.1 | 197 | 976 | 28 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 28 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 29 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 29 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.