Aaron Do 5000m row
5,000m
Meters
18:58.6
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 123 |
July 07, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.6 | 5,000m | 1:53.8 | 237 | 1116 | 29 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 29 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 30 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 30 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.