Aaron Do 5000m row
5,000m
Meters
20:08.5
Time
2:00.8
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 129 |
December 09, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,000m | 2:00.8 | 198 | 982 | 28 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 28 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 28 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 28 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 29 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 30 |
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Workout Graph
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