Aaron Do 20:00 row
4,482m
Meters
20:00.0
Time
2:13.8
Pace
282
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 140 |
February 06, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 27 |
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 20 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 29 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 29 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 29 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 29 |
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Workout Graph
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