Aaron Do 16:56 row
4,008m
Meters
16:56.8
Time
2:06.8
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 139 |
June 27, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.8 | 4,008m | 2:06.8 | 171 | 890 | 27 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 16:56.8 | 1,174m | 2:57.5 | 63 | 515 | 27 |
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Workout Graph
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