Aaron Do 22:09 row
5,014m
Meters
22:09.0
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 119 |
August 18, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.0 | 5,014m | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 22:09.0 | 498m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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