Aaron Do 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 120 |
September 25, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 27 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 27 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 27 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 29 |
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Workout Graph
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