Aaron Do 22:13 row
5,019
Meters
22:13.0
Time
2:12.7
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 121 |
October 12, 2022 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,019 | 2:12.7 | 149 | 814 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 22:13.0 | 514 | 2:09.3 | 162 | 856 | 26 |
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Workout Graph
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