Aaron Do 20:23 row
5,029m
Meters
20:23.8
Time
2:01.6
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 117 |
October 21, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.8 | 5,029m | 2:01.6 | 194 | 968 | 27 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 20:23.8 | 93m | 2:07.9 | 167 | 874 | 23 |
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Workout Graph
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