Aaron Do 20:06 row
4,562
Meters
20:06.9
Time
2:12.2
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 123 |
November 10, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,562 | 2:12.2 | 151 | 814 | 273 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 20:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 |
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Workout Graph
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