Aaron Do 20:06 row
4,562m
Meters
20:06.9
Time
2:12.2
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 123 |
November 10, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,562m | 2:12.2 | 151 | 820 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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