Aaron Do 22:03 row
5,021
Meters
22:03.9
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 124 |
December 02, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,021 | 2:11.8 | 153 | 818 | 301 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 22:03.9 | 468 | 2:12.3 | 151 | 813 | 28 | 25 |
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Workout Graph
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