Aaron Do 23:04 SkiErg
5,040
Meters
23:04.0
Time
2:17.3
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 801 |
| Drag Factor | 100 |
December 23, 2022 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.0 | 5,040 | 2:17.3 | 135 | 765 | 34 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 33 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 37 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 |
| 23:04.0 | 650 | 2:21.5 | 123 | 724 | 42 |
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Workout Graph
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