Aaron Do 400c row
6,171m
Meters
26:32.9
Time
2:09.0
Pace
400
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 136 |
December 24, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.9 | 6,171m | 2:09.0 | 163 | 860 | 25 |
| 5:15.5 | 1,252m | 2:05.9 | 175 | 902 | 26 |
| 6:11.7 | 1,245m | 2:29.2 | 105 | 662 | 21 |
| 5:10.9 | 1,244m | 2:04.9 | 179 | 917 | 26 |
| 5:08.5 | 1,239m | 2:04.4 | 181 | 924 | 26 |
| 4:46.3 | 1,191m | 2:00.1 | 202 | 993 | 27 |
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Workout Graph
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