Aaron Do 28:03 row
6,596m
Meters
28:03.4
Time
2:07.6
Pace
409
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 132 |
December 31, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.4 | 6,596m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 28:03.4 | 732m | 2:05.2 | 178 | 912 | 26 |
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Workout Graph
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