Aaron Do 100c row
1,328m
Meters
5:50.3
Time
2:11.8
Pace
100
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 136 |
January 05, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.3 | 1,328m | 2:11.8 | 153 | 825 | 23 |
| 1:01.4 | 274m | 1:52.0 | 249 | 1156 | 29 |
| 0:58.2 | 266m | 1:49.3 | 267 | 1220 | 29 |
| 1:35.4 | 278m | 2:51.5 | 69 | 538 | 18 |
| 1:22.5 | 259m | 2:39.2 | 87 | 598 | 19 |
| 0:52.8 | 252m | 1:44.7 | 304 | 1347 | 31 |
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Workout Graph
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