Aaron Do 400c row
6,196m
Meters
25:48.7
Time
2:04.9
Pace
400
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 136 |
January 20, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.7 | 6,196m | 2:04.9 | 179 | 917 | 26 |
| 5:23.0 | 1,268m | 2:07.3 | 169 | 883 | 26 |
| 5:16.3 | 1,255m | 2:06.0 | 175 | 901 | 26 |
| 5:21.5 | 1,264m | 2:07.1 | 170 | 885 | 26 |
| 5:05.9 | 1,234m | 2:03.9 | 184 | 932 | 27 |
| 4:42.0 | 1,177m | 1:59.7 | 204 | 1000 | 27 |
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Workout Graph
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