Aaron Do 500c row
8,004m
Meters
34:48.3
Time
2:10.4
Pace
500
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 136 |
January 24, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.3 | 8,004m | 2:10.4 | 158 | 842 | 25 |
| 7:00.0 | 1,616m | 2:09.9 | 159 | 848 | 26 |
| 7:18.0 | 1,617m | 2:15.4 | 141 | 784 | 25 |
| 6:54.5 | 1,606m | 2:09.0 | 163 | 860 | 26 |
| 6:58.9 | 1,593m | 2:11.4 | 154 | 829 | 26 |
| 6:36.8 | 1,571m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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