Aaron Do 20:39 row
4,799m
Meters
20:39.6
Time
2:09.1
Pace
293
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 227 |
February 01, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 4,799m | 2:09.1 | 162 | 859 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:39.6 | 148m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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