Aaron Do 500c row
7,789m
Meters
32:30.8
Time
2:05.2
Pace
500
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
February 14, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.8 | 7,789m | 2:05.2 | 178 | 913 | 26 |
| 6:31.1 | 1,559m | 2:05.4 | 177 | 910 | 26 |
| 6:29.1 | 1,556m | 2:05.0 | 179 | 916 | 26 |
| 6:33.8 | 1,565m | 2:05.8 | 176 | 904 | 26 |
| 6:34.0 | 1,567m | 2:05.7 | 176 | 906 | 26 |
| 6:22.8 | 1,543m | 2:04.0 | 183 | 931 | 26 |
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Workout Graph
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