Aaron Do 420c row
6,700m
Meters
28:45.1
Time
2:08.7
Pace
420
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 137 |
February 16, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.1 | 6,700m | 2:08.7 | 164 | 864 | 25 |
| 6:00.5 | 1,380m | 2:10.6 | 157 | 840 | 26 |
| 6:02.0 | 1,375m | 2:11.6 | 153 | 828 | 25 |
| 5:52.4 | 1,365m | 2:09.0 | 163 | 860 | 26 |
| 5:49.8 | 1,359m | 2:08.6 | 164 | 865 | 26 |
| 5:00.4 | 1,221m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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