Aaron Do 420c row
6,417m
Meters
26:33.3
Time
2:04.1
Pace
420
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 135 |
February 24, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.3 | 6,417m | 2:04.1 | 183 | 929 | 25 |
| 5:41.8 | 1,317m | 2:09.7 | 160 | 851 | 25 |
| 5:29.7 | 1,320m | 2:04.8 | 180 | 918 | 26 |
| 5:24.8 | 1,310m | 2:03.9 | 184 | 932 | 26 |
| 5:16.5 | 1,293m | 2:02.3 | 191 | 957 | 26 |
| 4:40.5 | 1,177m | 1:59.1 | 207 | 1011 | 27 |