Aaron Do 500c row
8,140m
Meters
35:58.3
Time
2:12.5
Pace
500
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 139 |
March 01, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:58.3 | 8,140m | 2:12.5 | 150 | 816 | 25 |
| 7:07.7 | 1,631m | 2:11.1 | 155 | 834 | 25 |
| 7:40.1 | 1,643m | 2:20.0 | 128 | 738 | 24 |
| 7:10.3 | 1,635m | 2:11.5 | 154 | 828 | 26 |
| 7:04.9 | 1,625m | 2:10.7 | 157 | 839 | 26 |
| 6:55.3 | 1,607m | 2:09.2 | 162 | 858 | 26 |